Open and melt away stress as you burn calories, limber and tone with your choice of a power flow to meet fitness markers— or passive, gentle holds for restoration and deep relaxation. Jess customizes her yoga guidance to cater to your needs and wishes. Experience increased health, healing, and vitality.

Friends and family who yoga together stay together. This guidance is for four or more, perfect for family vacations, birthday parties, bridal showers and bachelorettes. Jess works with the median ability of the group to work the group’s edge for healthy challenge, while nurturing newcomers to the practice. 

Enjoy your day having fun dancing! Our Dance Instructor teaches a variety of techniques for the Dominican music, from beginner to advanced level.

If you need advice and instruction when doing the exercises, don’t worry we can have one of the best Personal Trainer in the area. His experience will guaranty personalized training tailored to your needs.

Perfect For Everybody and every body! Each Zumba class is designed to bring people together to sweat it on, moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba classes are Super effective and Super fun